BURNOUT
Burnout is a debilitating psychological condition resulting from chronic work-related stress. It is characterized by exhaustion, cynicism, and a decreased sense of accomplishment. Individuals experiencing burnout often feel overwhelmed, emotionally drained, and detached from their work. Physical and mental symptoms may arise, including fatigue, insomnia, irritability, and reduced productivity. Burnout can impact various aspects of life, leading to impaired relationships, diminished job performance, and increased risk of physical and mental health issues. Effective self-care, support, and work-life balance are crucial for prevention and recovery from burnout.
